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Additionally, you'll want to look for a shampoo that contains ingredients that can help control oil. Our experts all recommend salicylic acid, an ingredient you may recognize from your skin-care routine. "Salicylic acid helps exfoliate the skin, reduce inflammation, and reduce oil production," says Sobel. Evans also suggests ketoconazole and zinc pyrithione, which she says are helpful for controlling oil production as well as flakes. Finally, consider looking for ingredients that help remove buildup as well as absorb sebum. Ingredients in this category include resurfacing glycolic acid, purifying muds, clays, and charcoal, as well as botanical extracts like rosemary and sage.
As mentioned, a specially formulated foaming agent can be effective in combating excess oil. Be aware that foaming agents contain a class of ingredients called surfactants, the most well-known of which is sodium lauryl sulfate, which many people avoid because it can strip away moisture. While that’s the goal of a cleansing shampoo, there are plenty of surfactants that are gentle on your hair and scalp, including cocamidopropyl betaine, which is derived from coconuts.
If your hair can handle it, our experts recommend washing your hair every day or every other day to remove excess oil, though everyone is different. "Fine, thin hair gets greasy faster, so those hair types may need to wash daily," says Sobel. "Thick hair can go longer without washing." He also notes that styling products, especially volumizing ones, can leave behind a greasy residue, forcing you to wash your hair more often. We get it—the thought of washing your hair every day can be overwhelming and make you want to rely on dry shampoo to extend the time between washes. But Rabach says that while the clays and starches in dry shampoo can temporarily dull the look of your hair, you're essentially just adding more buildup that will make your hair look greasier in the long run. Product buildup can also inhibit healthy hair growth, making regular cleansing necessary. If you need more motivation to commit to washing your hair every day, know that cleansing will actually control oil: "Washing your hair regularly can help keep your scalp from overproducing oil," Rabach explains.
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